CA
ph: 310-462-4114
info
Livestream Intearactive Group Yoga Immersion Click Here
Online Kundalini Yoga Series Free through Covid lockdown, Click Here
Private one on one/or group sessions Click Here
with Pete Lee and Eleonore Koury
January 12, 2020 1:00-5:00pm @ YogaWorks EL Segundo, see flyer
register at yogaworks site $85 Early Bird
Start your new year with a boost, immersing in the powerful science and technology of Yoga, combo of Kundalini, hatha, restorative yoga, pranayama, mantra, music & soulful movement
Here’s what you can look forward to:
• Learn the foundational practices of Yoga to energize your morning and afternoon, leading to evening restoration and deep sleep
• Explore and experience various exercises, breathing techniques and meditations to enhance your daily life
• Acquire a simple daily practice you can access any time of day
• Discover practical ways Yoga activates and supports the body’s self-healing capabilities
• Strengthen your immune, nervous and glandular systems to support balance, vitality and renewal
"Thank you for your wonderfully clear yoga technology at the winter solstice " -- Bonnie N.
Workshops and Classes consist of a variety of the following:
CA
ph: 310-462-4114
info