Sacred VenturesReiki UnleashedTM

Eleonore is a Certified Yoga Teacher in Vedic & Tantric Transcendental Wisdom, Sattva Yoga Kriya Naad, Himalayan Kundalini, Laya, Hatha, Vinayasa, Sattva Meditation and Restorative Yoga.

She is available for one on one or group yoga & meditation instruction and coaching.

She is passionate about empowering men and women with the powerful practice, combining kundalini, kriya & hatha yoga, pranayama, mantra, music & soulful movement. Each practice focuses on strengthening overall health, supporting the nervous, glandular and immune system, cleansing & transforming stuck emotions and beliefs while expanding your consciousness and awareness.   She is equally passionate about the practice of Restorative Yoga, balancing an often dynamic/active flow of kundalini yoga,  restorative yoga drenches the senses with more still/resful  postures that allow the body, mind and spirit to fully let go, receive and renew.

"Thank you for your wonderfully clear kundalini yoga technology at the winter solstice " -- Bonnie N.

Workshops and Classes consist of a variety of the following:

• combo of kundalini, kriya & hatha yoga, pranayama, mantra, music & soulful movement
• simple exercises to do at home and integrate into your daily mediation/yoga practice,   
• exercises to clear unwanted patterns and self destructive behaviors,  
• physical, mental and emotional detoxifying exercises, intentional projection exercises to help align to your highest good and support your movement forward in your life.  
• meditation practices for daily living
• Reiki integrated with meditation and yoga practice
• Restorative yoga to nourish and calm the mind body and spirit
• Nature based practices that promote healing and enlightened living